Tuesday, October 8, 2013
Do you exercise in the morning like these Hanoi people do?
Early morning meeting on the side walk - game of badminton starts
Then a little down the road.. its Tai Chi
This group gathers for Zumba dancing
School children starting out early.. on their bicycles
Walking, talking, sitting..
Even some ball room dancing here!
And meeting of friends and discussing the weather or the kids!
Or just sitting..
This man was rubbing his hands on the tree bark.. ?
So.. take your pick... which group do you fancy joining?..
I'm joining the tai chi tomorrow..
Whatever you do... your body will thank you!
Its the only body you'll get! So look after it!